I was taught in school that water is one of the very important food categories that make up a balanced diet.
True or not, I don’t really see how I can do without water.
So, I will not be telling you about the scientifically proven importance of water, just my little experience.
I grew up drinking water whenever I wanted; thirsty or not (Which was all the time) I never thought about the possibility of no water, until I left home. I’ll recite the saying in my head; “You never know what you have until you lose it” before gulping down the coke or “la casera” soft drink, hoping it could turn into water.
Yes, I’m a “water” person, so living without it made me understand its benefits.
First of all, it is very refreshing and cannot be compared to any other drink, plus it revitalizes and detoxicates my body, moisturizes my hair and skin, and also prevents my stomach from protruding; Yes, it does
You’ll say it’s just water, I’ll say it’s “The Water”!